THE COMPLETE VOLLEYBALL COACH: A Guide to Training, Strategy, and Player Development
Kata Kunci:
volleyball, coachSinopsis
The first section of the book focuses on foundational coaching principles, emphasizing the importance of understanding the game’s fundamental skills. Here, readers will find detailed insights into teaching techniques for serving, passing, setting, hitting, and defense. By utilizing age-appropriate drills and exercises, coaches can effectively introduce these skills to beginners, ensuring a solid groundwork for future development.
This foundational knowledge is crucial for fostering a love for the game and promoting a positive learning environment. Building upon the fundamentals, the next section delves into advanced skills development. This part of the book, addresses the nuances of training experienced athletes and includes strategies for refining individual techniques and enhancing teamwork. Coaches will learn how to implement specialized drills that target areas such as attacking strategies, defensive formations, and effective communication on the court.
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TABLE OF CONTENTS
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FOREWORD
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CHAPTER 1 INTRODUCTION TO VOLLEYBALL COACHING
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CHAPTER 2 COACHING VOLLEYBALL FOR BEGINNERS
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CHAPTER 3 ADVANCED SKILLS DEVELOPMENT FOR VOLLEYBALL COACHES
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CHAPTER 4 MENTAL TOUGHNESS TRAINING IN VOLLEYBALL
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CHAPTER 5 COACHING STRATEGY AND GAME ANALYSIS FOR VOLLEYBALL
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CHAPTER 6 VOLLEYBALL CONDITIONING AND FITNESS COACHING
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CHAPTER 7 CONCLUSION AND FUTURE DIRECTIONS
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REFERENCE
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BIO
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Referensi
aizrakhmanov, I. M., Allanina, L. M., & Talantuly, N. E. 2017. Study of special endurance of young volleyball players of different age groups and its impact on the effectiveness of the performance of certain game actions. Journal of Physical Education and Sport, 17 4 , 2526 2530.
Schneider, V. M., Frank, P., Fuchs, S. C., & Ferrari, R. 2021 . Effects of recreational sports and combined training on blood pressure and glycated hemoglobin in middle-aged and older adults: A systematic review with meta-analysis. Experimental Gerontology, 154 September), 111549. https://doi.org/10.1016/j.exger.2021.111549
Setaro, L., Santos-Silva, P. R., Nakano, E. Y., Sales, C. H., Nunes, N., Greve, J. M., & Colli, C. 2014. Magnesium status and the physical performance of volleyball players: effects of magnesium supplementation. Journal of Sports Sciences, 32 5, 438 445.
